Downloadable Resources
Note: These files are in PDF format unless otherwise noted.
How-to Conversation Guides
- Helping Your Child Reconnect and Reengage After a Difficult Time
- How to Ask for Help
- How to Ask for Help When Going Through a Difficult Time
- How to be a Supportive Partner to Someone Who is Going Through a Difficult Time
- How to Encourage Children to Express Their Emotions
- How to Stay Connected with a Loved One Who's Struggling
- How to Support Your Child Through Difficult Times
- How to Talk to Someone You’re Worried About
- I Think My Loved One is Having a Hard Time. How Do I Spot the Signs?
- Reconnecting with Someone You Haven’t Talked to in a While
Fact Sheets
- Crisis Helpline Card
- What Are the Signs of Substance Use Problems?
- What’s the Connection Between Mental Health and Substance Use?
Recovery Resources
- How to Continue Your Recovery Journey
- How to Support Someone in Recovery
- Things to Remember in Recovery